Move Me With Music











This is the first post in a while. I’m now 6 months pregnant and though Spinning is getting challenging and uncomfortable, I see the benefits physically and mentally.

Here is a nice mix of soft rock, hard rock, pop, indie, with a little 80’s and new age thrown in. I hope you enjoy 🙂

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A heavy indie mix with reggae and rock to push you hard! One of my favorites 🙂

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Don’t let the post holiday blues get you. During cold January, let’s heat it up with a light mix to get things moving. Here’s a fun interval ride with flats, sprints, and hills to warm you up and keep things fresh.

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Here’s a fun ride to start off the new year.  I pulled a few favorites from my older mixes and added some new ones.  Some quiet time for reflection on the year passed and some good rocking out to take on the new year to come.


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et cetera